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Meet Your Counsellor
Introduction
My name is Neelam. I am a Specialist Wellness Counsellor registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP).
I hold a BA Honours degree in Psychology from the University of the Witwatersrand and a certificate in Counselling from UNISA. I have also been a counsellor at the South African Depression and Anxiety Group (SADAG).
My Approach
My passion for mental health began at a young age and over the years, I realised the important role mental health plays in our overall wellbeing. Having experienced the extreme difficulties of mental illness combined with life’s challenges, I fully understand and empathise with those in similar positions.
My aim is to provide emotional support for individuals on their wellness journey. I utilise solution-focused counselling techniques and incorporate elements of Cognitive Behavioural Therapy (CBT). I have a special interest in working with teenagers and young adults. I can relate to the various life experiences of these age groups and I understand how challenging these phases of life can be.
While the road to mental wellness may be bumpy, you do not have to travel it alone. At my counselling room, there is always support available with a safe emotional space for you. Whenever you feel ready, do not hesitate to reach out and let’s see how I can help you.